(FOTO) HRANILA SE NEZDRAVO I IMALA JE 136 KILOGRAMA! Rešila je da SMRŠA, a danas muškarci LUDE ZA NJOM! EVO KAKO TRENUTNO IZGLEDA!

 

 

 

 

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So let’s talk mental health transformation side by side. ⁣ ⁣ When I look at this side by side it makes me sad, not because of my size but because of where I know my head was at. Just almost 2 years ago I found myself deep within the food addiction vortex. I was embarrassed, I felt I couldn’t ask for help. I felt like everyone around me would judge me if they knew I ate like I did. I remember being so ashamed that I couldn’t stop and so embarrassed of my eating habits that I would actually sneak drive thru food and dispose of it before I would come home for dinner. I tried everything, I mean everything, from weight watchers, to hypnosis. Obesity is such a lonely place because it is you against yourself. Everyone tries to help, everyone has advice, everyone is selling magic shakes and skinny teas but at the end of the day it is you against you. I remember cheating on journal entries on my OWN fitness app just so I could feel like I was heading in the right direction. I feel sad because it took me 11 years to realize I was worth fighting for. I was worth taking the time to invest into myself. I was worth having those honest conversations with the ones I love with about my addictions and how they could best support me on my journey. It took me 11 years to find the inner voice in my head that said YOU are worth it and I can’t describe how it feels. ⁣ ⁣ So if you are just starting on your journey and you feel that helpless and hopeless feeling know that you are not alone and you are worth it. Fight for yourself and if you ever need a cheerleader I am here cheering you on!! #bellletstalk #share #wls #wlscommunity #rny #rnycommunity #weightloss #transformation #askforhelp #transformationtuesday #health #healthy #happy #mentalwellness #mentalhealth #foodaddiction #addiction

Објава коју дели Mrs Kelsey Lynn Bonas (@itsamommythang) дана 29. Јан 2020. у 8:53 PST

 

 

 

 

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Transformation Tuesday!! ⁣ ⁣ It has been hard, I have cried, I have caught myself slipping into old habits, I have been sick, tired, felt like this may have been the biggest mistake of my life but I have grown so much over this last year and a half. I am now reaching for goals I didn’t think were ever possible. I have my life back and for that I am eternally grateful! I can play, I can dance, I run around, I can do things I would never have attempted to do a year and half ago. ⁣ ⁣ I am feeling healthy, strong and empowered! Let’s go peeps!! ⁣ ?????⁣ ⁣ ⁣ #wls #wlscommunity #health #healthy #transformation #transformationtuesday #fitness #mom #itsamommythang #mombod #sizehappy #weightloss #lifegain #rny #rnycommhnity #obesetobeast #letsgo #fitnessmotivation

Објава коју дели Mrs Kelsey Lynn Bonas (@itsamommythang) дана 26. Нов 2019. у 4:35 PST

 

 

 

 

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“Felt cute ... might delete later “ ?⁣ haha ⁣ ⁣ ⁣ ⁣hair: @hair.by.haileyy Lashed by: @hushlash_fennell ⁣ #wls #wlscommunity #rny #rnycommunity #rnyjourney #wlsjourney #feltcute #girlsnight #ladiesnight #transformation #timetodance #myjourney #itsamommythang #momlife #mama #mom #momsofinstagram #fitness #health #workingonme

Објава коју дели Mrs Kelsey Lynn Bonas (@itsamommythang) дана 15. Дец 2019. у 5:57 PST

 

 

 

 

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What I’ve come to learn is self love isn’t necessarily loving every inch of your being, self love is making a positive choice to not let those voices that tell you you’re not enough win. ⁣⁣ ⁣ Not today Satan not today! ??⁣⁣ ⁣⁣ ⁣⁣ #itsamommythang #selflove #love #confidence #selfhate #postiviethoughts #stretchmarks #sizehappy #bodypositive #letsdothis #proud #tigerstripes #mom #mommy #momlife #mombod #health #healthy #wls #wlscommunity #rny #rnycommunity #gastricbypass #growth #weightloss #lifegain

Објава коју дели Mrs Kelsey Lynn Bonas (@itsamommythang) дана 15. Сеп 2019. у 6:46 PDT